Mental health treatment can be a step toward self-discovery and a more fulfilling life. If you’re looking for therapy in Louisiana, it can be beneficial to consider online treatment. Barriers to mental health care, like a lack of available providers or transportation challenges, can make it difficult to find in-person sessions. An online treatment platform like BetterHelp can make therapy more convenient and flexible. 

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. Plus, you can change providers anytime until you find the right therapist. 

Therapy can help you learn to have a healthy relationship with yourself by improving low self-esteem and fostering self-acceptance. An experienced therapist will get to know you and your unique challenges so they can determine what approach to treatment may work for you, whether you need trauma-informed care, art therapy, or cognitive behavioral therapy.

If you’re looking for a therapist, LA offers many online treatment options. The providers listed below are licensed to provide treatment statewide.

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Tahreer Ahmad

Offering therapy in Louisiana
License: LPC,NCC,THTC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
8 years of experience

Hello - My approach to therapy is based on the conviction that our current behaviors are a function of our system and relationships with others. I try to learn from my client's experiences to develop a better understanding of who they are, how they developed their sense of self, their worldview, and behavior. Together, I believe we can identify and overcome the obstacles that prevent you from living the life you desire. I customize my extensive training to best suit your healing and goals. I combine cognitive behavioral and experiential techniques in working with individuals and couple. I approach counseling from a systemic view point and incorporate CBT and solution-focused perspective with the focus on helping clients create solutions to problems they may face. I come to a session with a true interest in people, a sincere desire to understand the emotional struggle, and a fundamental respect for one’s personal value and self-determination. Most importantly, I am a new parent to an incredible baby boy whom you may hear in the background occasionally.

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Lamara Johnson

Offering therapy in Louisiana
License: LCSW-BACS
Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
18 years of experience

I am a Licensed Clinical Social Worker (LCSW). I have experience in working with individuals who are experiencing difficulties with: anxiety, depression, grief, trauma, PTSD, anger management, relationship issues, couples/marriage/family concerns, life transitions, legal issues, substance abuse, and parenting. The different modalities of treatment that I subscribe to includes: cognitive behavioral therapy (CBT), family/marital therapy, person centered therapy, family system theory, structural family therapy, strengths based therapy, and solution focused brief therapy (SFBT). I believe in taking a strengths focused holistic approach to treatment. In taking that approach we focus on the bigger picture, while focusing on your positive attributes and strengths. We all go through difficulties in life; we can work through those difficulties together. You are welcome here. We will get through this together.

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Michael Curry

Offering therapy in Louisiana
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
10 years of experience

I am a nationally certified counselor passionate about helping couples, families, and individuals heal and develop skills to cultivate growth in body, mind, and spirit. It is my desire to identify and apply the best suited evidence-based therapeutic practices to help clients move beyond what they are dealing with, to realize their full potential and inner strength. It is my belief each therapeutic session represents steps in a journey both the client and I are on in an effort to obtain self-care and well-being. My ultimate goal in this journey is to assist clients to overcome by building hope, recovery, and resilience. I am certified in Anger Management and help clients struggling with anger as well as anxiety, depression, and relational/marital conflict. As a minister, I also provide spiritual-based counseling. I have worked with individuals in mental health rehabilitation centers, a mental health hospital, and assisting individuals and couples within my church. These different environments have afforded me the opportunity to work with a wide range of mental health disorders and needs. My experience in the military, ministry, and abroad has also prepared me for a wide range of cultural issues. I look forward to helping you along your journey and seeing you achieve what you have set out to achieve. SUCCESS!!!

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Rebekah Cox

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
28 years of experience

I am a licensed professional counselor (LPC) in Louisiana with over 30 years of professional experience. I have experience in helping individuals & couples work towards their goals. I also have experience working a wide range of issues including depression, anxiety, grief & loss, ADHD, compassion fatigue, couples issues, work related issues, and life changes. My therapy style warm & accepting, yet when needed, direct and truthful. Specifically, I often use a variety of approaches including cognitive behavioral therapy, Gestalt, dialectical therapy, and internal family systems. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Therapy is a partnership between therapist and client. We work together to help move you toward your goals in life! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you!

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Lona Champagne

Offering therapy in Louisiana
Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
14 years of experience

I am licensed in Louisiana, Ohio, Washington, and North Carolina, with 12 years of professional work experience. I have experience helping clients with relationship issues, family conflicts, coping with grief and loss, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Jerrelda Sanders

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesDepression
5 years of experience

I am licensed in Louisiana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Melissa Williams

Offering therapy in Louisiana
Trauma and abuse
18 years of experience

I am a licensed therapist in Louisiana with 18 years of professional experience, specializing in helping clients navigate trauma and abuse. I graduated from Nicholls State University with a Master’s degree in Psychological Counseling, which laid the foundation for my comprehensive understanding of mental health and therapeutic practices. Throughout my career, I have worked extensively with survivors of domestic violence and sexual assault, providing them with the support and tools needed to heal and reclaim their lives. My extensive experience has equipped me with a deep empathy and a nuanced approach to addressing the complex needs of trauma survivors. I believe that you are the expert of your own story and possess numerous strengths that will aid you in overcoming your challenges. My approach to therapy is client-centered and trauma-focused, ensuring that your unique experiences and needs guide our work together. I emphasize a holistic perspective, recognizing the importance of addressing not just the psychological aspects of trauma but also the physical, emotional, and spiritual dimensions to support your overall well-being. Taking the first step to sign up for therapy requires courage, and I am proud of you for making this important decision. It is an honor to be part of your journey toward healing and personal growth, and I am committed to providing a safe, supportive, and empowering environment for you to explore and overcome your challenges. I look forward to working with you!

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Talmadge Gray

Offering therapy in Louisiana
Stress, AnxietyFamily conflictsGriefAnger managementDepression
10 years of experience

I am licensed in Georgia and Louisiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, trauma, coping with grief/ loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nenette Keenan

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
10 years of experience

I am licensed in Louisiana and North Carolina with 10 plus years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Stacie Rodriguez

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
9 years of experience

I am licensed in Louisiana with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,210,823 people live in LA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Louisiana support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Louisiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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